Imagine if you could help every client transform their diet, exercise and lifestyle to avoid repeated weight management relapses.

Discover how to be a more effective weight management coach and transform lives at this one-hour webinar.

And by doing so, you'll better connect with and coach clients to lasting positive change and wellbeing.

In this webinar, Matt O'Neill reveals the latest research and practical strategies to enhance Weight Loss Maintenance (WLM).

You'll learn how to match advice and resources to each client's point on their weight management timeline.

Webinar benefits

Learn the latest survey and interview research on what people do to lose weight and keep it off.




Learn new strategies and coaching scripts to nudge clients forward on their journey. 

Receive bonus education tip sheets to share with clients, their families and friends.

Feel confident to help more clients, family and friends.

Giving the right diet or exercise advice at the right time in the right way can make all the difference.

Four key topics

Take away strategies to use immediately

Commitment or just wishes?  

  • The usual weightloss experience
  • Real and perceived barriers
  • Key psychological concepts


Health Action Process Approach

  • The HAPA model for weight loss
  • Key questions to profile clients
  • Action planning, coping planning

How to keep the weight off

  • Research on maintainers' habits
  • Specific adherance strategies
  • Mindset transformation


Timeline coaching approaches

  • Introducing the journey
  • Predictive coaching 
  • Lessons from 25,000 clients

About your speaker

BSpSc, MSc(Nut&Diet), APD

Matt O'Neill

Matt is an inspiring educator who makes behavioural science simple.

He has helped thousands of people eat better, move more and confidently manage their weight. For over 25 years he has been empowering health professionals with simple, effective strategies for healthy eating and positive behaviour change. 

With over 1,000 media interviews, seminars in eight countries and 25,000 participants in his own weight management program, Matt understands how to communicate with and motivate clients to improve their diet, exercise and lifestyle.

Matt is an Accredited Practicing Dietitian, Exercise Scientist and the Founder of the SmartShape Centre for Weight Management.

Director, SmartShape Centre for Weight Management

Weight loss and maintenance are different phases of the journeythat needs different advice.

Who is this for?

  • Dietitians
  • Nutritionists
  • Health Coaches 
  • Dietetic Students 
  • Personal Trainers
  • Fitness Professionals
  • Weight Management Consultants

Health professionals & interested consumers

If you want to inspire clients, this is a must.

How it works

"Very easy to view slides, very clear and organised. Thank you!"

Live online 11.00am - 12.00pm (60mins)

Thursday 8th Nov, 2018

Sydney, Australian time (AEST)

Matt's webinar feedback

"I liked the strategies to use with clients."

"Good structure for practical ideas."

Recording download included

"Science explained so well, followed with practical applications."

Watch live on any device with internet via GoToWebinar.

Grab a ticket to automatically receive the recorded package after the event. 

Get your ticket today

Value package included:

Payments are secure and in $AUD (includes 10% GST).

You will receive a confirmation email and reminders.

Your details will not be shared!

Terms and conditions below.

Receive access to the live and recorded webinar, plus all the bonus resources below with your webinar ticket. Recording available within a week of live event. 

  • Webinar recording MP4
  • Slides PDFs
  • Summary
  • Bonus tools PDFs
  • Weblinks and references PDF
  • CPD Quiz PDF

More than a webinar

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Terms and Conditions

Some important details just in case the webinar technology plays up:


  • Tickets are non-refundable. If you purchase a $39 ticket (live + recorded) and do not attend the live event, you will be provided with the recorded webinar, slide notes, transcript and web links within 7 days of the live event. 
  • Content associated with the event (live presentation, recording and slide notes) is copyrighted premium content that must not be copied, shared or distributed.   
  • In the event of unforeseen circumstances, the event organiser (SmartShape Pty Ltd) has the right to change the date of the event before the event date and ticket holders will be notified.  
  • If any speakers cannot present at the live event every effort will be made to record their presentation within seven days of the live event date and you will be provided with the recording as soon as it is available.  
  • If there are technical issues with the live event associated with the GoToWebinar service or the organiser that prevent the event from being viewed by an attendee a recording will be provided within seven days of the event.  
  • Attendees are responsible for their internet connection, and the organiser cannot be held responsible for any technical failure from the attendee's end. If the event is cancelled a full refund will be provided.   
  • Information provided in the live event, slide notes, and web links are general nutrition advice and are not meant to replace advice provided by your health care provider. SmartShape Pty Ltd or the speakers are not liable for any claim or mishap resulting from your participation in the event, from the recorded package, or by your use of the GoToWebinar service. You should always seek the advice of your health care provider before starting any diet program.

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